5/24/2019
Changed “Middle hook punch” to “Side punch”
Added Knife self-defense - bent wrist
Changed “Breakfall” to “Back drop”
Removed 14 basic strikes (yin)
Added “Figure 8's” to Middle grip
Public Speaking – added description
Added Tani otoshi (Valley drop)
Flying and Jump
6/28/2017
Updated requirements based on 2017 curriculum
7/22/2016
initial version