Green Belt (Adult)
Five Sources of Power
Mind
Body
Spirit
Soul
Ki
Seven Martial Arts of Influence
Shotokan
Boxing
Judo
Aikido
Wing Chun
Tai Chi Chuan
Vovinam
Five Controls for Self Defense
Control area (awareness)
Control yourself (fear, anger)
Control attackers (strategy)
Control the situation
Control consequences
Five All’s for Self Defense (3-D)
All angles
All levels
All techniques
All situations
All people
Five Wins of a Winner
Over yourself
Opponent’s respect
Third party’s respect
Over the situation
People’s hearts
Ten Don’ts for Sparring
Angry
Fearful
Tense
Hurried
Waste energy
Overconfident
Distracted
Pre-conceived ideas
Discouraged if you lose
Afraid of losing